The session I had was very powerful! I did an over the phone session but it felt as if I was in the same room the whole time as we worked. I had a lot of blocked energy from my childhood that needed to be worked out of me and all I can say is ever sense my session I have felt more confident and less worried about the opinions of others. The tool I was given to help me in life was taping into my higher self that has been successful already, and I was able to do this which helped be successful in the last couple weeks of my track season. I would highly recommend a session for people who are having some blocked energy problems because after my session I feel lighter and less blocked.